Young Adults

Hey There!

You finally did it, you made it to adulthood, and your “adulting,” so now what?

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We can work together in therapy to navigate the ins and outs of adult life.

• Managing your mental health

• Exploring who you were then and realizing who you are now

• Deciding which direction to take with your life (work, gap year, technical school / college / higher education, etc.)

• Juggling classes, clubs, jobs, and internships

• Managing overwhelm, anxiety, and perfectionism

• Changing friendships

• Dating

• Your orientation

• Pressure from family

• Financial stress

• Overcoming technology addiction  

Therapy can be your safe, non-judgmental space to process your thoughts and feelings. This  is where you can develop new coping skills, and realize your innate potential and capabilities, so you have the courage to be yourself and to go out and do the things you have always dreamt of. You are not your past, nor are you defined by where you came from. You are writing your future and we can get started together.