Adults

Individual therapy can support you through transition in all seasons of your life. Seasons of career change, job loss, relationship changes, family planning, death, caregiving for aging parents, retirement, or processing the ever-changing world that we live in. During this time you are able to talk about and uncover issues that may be impacting your life in negative ways. This is done in a safe, supportive, non-judgemental environment.

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If you are unsure whether you need therapy, here are a few indicators that it may be helpful to start: grappling with mental health changes such as surges of emotion, low energy, withdrawing, sleepless nights, constant worrying, or feeling stuck and caught in the monotony of adult life, then we can work together to refocus your priorities. Crescent Moon Counseling can support and empower you in individual counseling with evidenced-based tools, resources, and a trusting therapeutic relationship to overcome the obstacles and rollercoasters of adult life.